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By Brian Fox
As a manual therapist, I have to tell stories to provide context to the concepts I am trying to achieve in treatment. Client education dur...
Exercise science defines the absolute strength of a muscle as its maximum strength plus the reserve “protected” by the autonomic nervous system which cannot be voluntarily activated (i.e., generated)....
In Functional Range Release we are taught to have a systematic approach and thought process when we are assessing a client or patient.
Whether it is utilizing the Functional Range Assessment or a mor...
The conjugate method is system of training where exercises (extrinsic demands), that are similar in nature are constantly rotated. Rotating exercises avoids stagnation points (accommodation) and decre...
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